Massage Therapy

with Stephanie Hoffer

Meet Stephanie

Registered Massage Therpapist 

Stephanie is a graduate of the Canadian College of Massage and Hydrotherapy (CCMH) in Cambridge and is a member of the College of Massage Therapist of  Ontario (CMTO). She is experienced in General Swedish massage, Trigger Point Therapy, Myofascial Release techniques, deep tissue, sport, and intra-oral massage. She has additional training in cupping. Her clinical areas of interest include working with shoulder injuries, increasing joint range of motion, scar tissue mobility, and chronic headaches.

Outside of work, Stephanie is very active, enjoying regular weight training, pilates, road cycling, and latin street dance. She is a strong believer that mindfulness, meditation, and balance in day to day life leads to physical and mental well-being. She is an adamant animal lover, having two free roam rabbits; Amicus and Madhuri.

Massage Therapy

Deep Tissue Work

General Swedish Massage

Temporomandibular Joint (TMJ) Work

Cupping Therapy

What Conditions can Massage Therapy Treat?

  • Sprains and Strains

  • Sciatica/Piriformis Syndrome

  • Tennis and Golfers Elbow

  • Tendonitis

  • IT Band Syndrome

  • Plantar Fascitis

  • Shin Splints

  • Carpal Tunnel and Other Neurological Impingement Syndromes

  • Anxiety and Depression

  • Arthritis

  • Chronic Pain Syndrome

  • Headaches

  • Pregnancy and Labor Support

  • Whiplash

  • Concussion

  • Many More!

Meditating in Nature

"The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body." - Harry J. Johnson

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